Monthly Archives: August 2016

Have we all met the club manager?

“Say Hi to Tania” Tania has been with the club since February 2016. Since joining in her new role as club manager, Tania has managed to implement all kind of new changes to the club making it a better place, not just for employees but members too. Tania is originally from New Zealand and moved to Gold Coast permanently two yea...

Sleeping just once a day wasn’t normal until modern times…

Did we used to have two sleeps rather than one? Should we again? Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the night. While night time awakenings are distressing for most sufferers, there is some evidence from our recent past that suggests this period of wakefulness occurr...