Monthly Archives: September 2016

Intermittent Fasting: Science and Supplementation

Intermittent Fasting: Science And Supplementation Parker Hyde, CSCS, CISSN    July 30, 2016 One of the most popular dieting concepts right now is intermittent fasting. Learn which version is right for you and how to optimize your results in the gym using the proper supplementation protocol while on an IF diet. Let’s face it: Not ...