Monthly Archives: June 2017

Sleep: Myths And Facts!

Lots of people have strong views and misconceptions about sleep or lack of it. A lot of these are shaped by living in an essentially sleep deprived post-industrial society. The National Sleep Foundation has compiled this list of common myths about sleep, and the facts that dispel them. Top Ten Sleeping Myths Myth #1: Snoring is annoying (...

The Gold Coast Airport Marathon

The Gold Coast Airport Marathon is held annually in one of the most popular holiday destinations in the world. It is Australia’s premier road race and was the first marathon in the country to hold an International Association of Athletics Federations (IAAF) Road Race Gold Label. The event is held on the first weekend of July and attra...