Globe Members

The Gold Coast Airport Marathon

The Gold Coast Airport Marathon is held annually in one of the most popular holiday destinations in the world. It is Australia’s premier road race and was the first marathon in the country to hold an International Association of Athletics Federations (IAAF) Road Race Gold Label. The event is held on the first weekend of July and attra...

5 Reasons you should see a Personal Trainer

1.       Maximise your time! We are all guilty of taking prolonged rests, or not resting enough between sets. Depending on your goals this is an extremely important factor to consider during your training. A PT will ensure you are utilising  your time effectively, to reach your full capability and get the results you want.   2. ...

7 Reasons why you should try one of our Group Fitness Classes

They are part of your membership price, so they don’t cost you anything at all! Great way meet new people and make some gym buddies! When you’re not feeling very motivated, the class atmosphere and encouraging instructor can give you that extra boost to help you get through the workout! The different classes are a great way to enhance...

Diary of an Ironman

Adam Gordon (Adsy) has been a Globe PT for 10 years, he just completed the Taiwan Ironman with an awesome 4th place against the best of the world’s ironmen. Here is his story of the day. Awesome Stuff! EPIC The only way to describe the week leading into ironman Taiwan was one filled with adventure, mishap, anticipation and patience....

Brazilian Butt Lift Workout…

Brazilian Butt Lift Workout Every Wednesday Evening @ Globe Health Club Southport Join in the fun, this Wednesday and every Wednesday @ 5:30pm, with this awesome ‘Brazilian Butt’ workout… Brazil’s answer to Abs, Butts & Thighs or commonly known as ABT! With our 100% authentic Brazilian Instructor, your sure to...

ANZAC Day Public Holiday

ANZAC DAY MONDAY 25TH APRIL 2016 Reception CLOSED Gym OPEN to members NO classes We hope that everyone has a safe and memorable ANZAC Day remembering those who have fallen to keep Australia and New Zealand safe. We will be trading as normal Tuesday 26th April 2016 and classes will be as normal. Lest we Forget....

Come and Complete your day with a Complete Cookie

So you’ve tried Lenny and Larry’s Muscle Brownies, now try their Complete Cookie! Full of protein, vegan-if you’re into that 😉 , high fibre, freshly baked and packed for your afternoon treat. We have 3 different flavours for you to try: Choc Chip, Snickerdoodle and Oat Raisin. Come in and grab yours to complete your ...

NEW EQUIPMENT!

WOW! What a year 2016 has been for us already! It’s almost halfway through April and we’ve had so many changes already! In the last months you may have noticed a couple of changes to equipment in the gym. Recently we have added: Treadmills Leg press Cables Tricep dip machine Bumper plates Kettle Bells Medicine Balls Olympic ba...