Jobs

Position: Reception

RECEPTION Our modern and busy Health Club is expanding and we are looking for a motivated, hard-working and passionate team player to join our team! The successful applicants will be an experienced all-rounder capable of dealing with situations as they arise in a dynamic health club. For the right individual, there are opportunities for career advancement. Duties Provide personalised service to all members and guests of the club to main...

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Blog

The Complete Guide To Gaining Good Weight

People think losing weight is hard. Gaining it is no easier. This complete guide will...

Protein powders are very popular for good reasons. They are:

More convenient than high-protein foods like meats, fish, eggs and dairy Either fat a...

10 ways to lower your cortisol levels without the price tag

So how can you bring down that all important cortisol level without emptying your bac...

WHY BMI ISN’T THE BEST INDICATOR OF YOUR HEALTH

Body mass index (BMI) is a popular term for people to throw around when they’re tal...

A dietitian’s advice on flexible dieting

While flexible dieting has become a buzz word du jour, but what does flexible dieti...