Monthly Archives: November 2018

Sit-ups raise concerns for spines

Sit-ups raise concerns for spines Sit-ups increasingly are black-listed in gyms and are no longer seen as the standard of fitness in the armed forces of some countries. Australian Monday 26/11/18 By Peta Bee 11:00PM November 25, 2018 Sit-ups once were considered an unrivaled standard of fitness; the number of abdominal crunches you could ...

‘Fat’ marathon runner defies doctor to chase bigger challenges

‘Fat’ marathon runner defies doctor to chase bigger challenges Julie Creffield runs in Central Park before taking on the New York marathon. Picture: AFP AFP 12:00AM November 5, 2018 Six years ago a doctor told Londoner Julie Creffield she was too fat to run a marathon. She had none of it, and proved him wrong. The 40-year-old mother o...