Who doesn’t love to keep fit? While it is obvious that the main reason people join gyms on the Gold Coast is to get in shape or to keep fit, there are many more reasons; some even more important, to join a gym that not only helps you get in shape and keep fit, but also makes you feel better, relieves stress as well as helps you meet new people.
If you are contemplating joining a gym on the Gold Coast, but are not quite ready to make the commitment, then maybe this article, written by Tim Metcalf owner of Globe Health Club in Southport, will help. Continue reading as I explain why joining a gym could be the best decision you have ever made!
Here are some ways in which joining gyms on the Gold Coast can benefit you:
Helps you get going with your fitness regime
When starting a new fitness regime on your own, it can be quite difficult to find motivation and the support needed to keep going. However, by joining one of the gyms on the Gold Coast, you can receive that extra motivation to keep going. If you’re worried about making a long term commitment, you need not. Here at Globe Health Club, we offer casual and weekly membership passes, which start at only $9.95, so as to help you get going with your fitness plan. Joining a gym is one of the best ways to get started with a fitness regime.
Helps you find a training partner
There’s nothing more demotivating than a lonely workout and here at Globe Health Club, we know the feeling just too well. As such, we provide a comfortable and relaxed atmosphere at our gym, starting with our helpful staff who greet you when you arrive, where you will also find a few mates to workout with. Socialising when working out can boost motivation levels and you will definitely grow to enjoy working out with us, while also making a few mates along the way.
You get expert assistance
Training on your own can prove to be an overwhelming task, what with gyms on the Gold Coast offering so many different exercises and workout routines. However, when you choose to join a gym, you get expert assistance from qualified fitness trainers to help you out with every aspect of your training. Even here, at Globe Health Club, we boast of having a quality team of personal trainers, who can assist with your training, help you set realistic goals and help push a little harder in your training. To learn more about our PTs, visit our Personal Trainers page.
You get to benefit from group classes
Many gyms on the Gold Coast offer group classes, where a group of people workout in tandem towards achieving a common goal. Group fitness classes are excellent for beginners, as absolutely no prior knowledge of working out is required. The instructor lays out a variety of programs and you can even learn from fellow class members. Gym classes are both an efficient and fun way to keep fit, which you would miss out on by working out alone. Here, at Globe Health Club, we offer a range of classes including indoor boot camps, fit combat, pump, yoga, cycling and ABT, among many others. To find out more about our group classes, click here.
You gain access to top notch fitness equipment
If you choose to train or work out on your own, you will not have access to gym equipment, unless you decide on procuring them. Procuring equipment can be a costly affair and it is much wiser to enrol at a gym instead. Gyms on the Gold Coast, such as ours at Globe Health Club, feature top notch, state of the art fitness equipment for you to work out on. By using modern equipment effectively, your fitness levels will receive an immediate boost and you will also grow to enjoy working out. Another great reason for you to join a gym!
You have a variety of workouts to choose from
Repeated workouts can get really boring and this is one of the reasons why people stop training. At Globe Health Club, we understand this very well and as such, we have structured a variety of training options for you to choose from. With a wide array of exercise classes, machines and weights, you can keep yourself engaged with any kind of workout that you desire. Variety definitely keeps boredom at bay and with the choices we provide, you will definitely enjoy working out.
These are some of the prime reasons why you should join a gym rather than workout on your own. Joining a gym can be fun and it also helps you stay fit the right way. Furthermore, many gyms on the Gold Coast also offer added extras with their gym membership, which can be really appealing as well.
As I have outlined above, joining a Gold Coast gym can prove to be far more beneficial than working out alone. There is certainly a lot to look forward to when joining a gym and you will certainly benefit from doing so. Here at Globe Health Club, we promote a friendly atmosphere to help you get started and our membership plans can be afforded by anyone and everyone.
So, do not delay, make the decision to join one of the many gyms on the Gold Coast today! It will definitely be one of the best decisions you ever make. To sign up for a membership with Globe Health Club, please visit our gym during staffed hours (Mon-Fri 8am-7.30pm, Sat-Sun 10am-4pm), or give us a call at (07) 5531 1101. We’d love to welcome you as a member!